The Nightmare That Is The Freshman 15

One of the many things that freshmen hear on joining college is the freshman 15. The 15 pounds that most of the students gain in their first year is a huge worry mostly to the lady students. Assignments are not a huge issue at this time because there is the solution, and the weight gain has its solutions too.

Walking reduces the wait or at least prevents the fat from accumulating in your body. In that case, you should walk whenever you can to class, the dining hall and to any place that you can just for exercises. It may be hard to be integrated into the main sports teams in the college, but thanks God there are intramural sport s that you can participate in. the sports are not competitive and are a good way to keep fit without having to bother your mind about achieving goals like winning medals.

Find a partner who may be in the same position as you and organize when you will be using the campus gym. Two are better than one when it comes to gym workouts. Lastly, you will need to take care of your diet and ensure you eat healthy all the time.

The Wall

No comments
You need to sign in to comment


By bestbritishservice
Added Dec 22 '15


Your rate:
Total: (0 rates)